Pull Mindfulness ABCs out anywhere, any time for a moment of pause, relaxation and focus (for you and for them), and experience the benefits of mindful poems and colouring in for years to come.
At Mindful and Co - Kids, we’ve harnessed the power of colouring in and combined it with 26 beautiful poems (from A-Z), to introduce your little one to the magical world mindfulness. Starting at ‘Awareness’ and finishing off at ‘Zzz’, we make mindfulness fun, creative and easy with this helpful resource that eases them gently into this new place of exploration.
Did you know?…Studies have found that colouring in improves stress management, and is a practical alternative to relaxation breathing. When combined with breathing techniques, meditation and mindfulness, the simple act of colouring in has the potential to become a fun yet mindful ritual that improves one’s wellbeing.
A stunning hardcover book. 26 beautifully illustrated pages from Chloe Jasmine for your little ones to colour in. 26 pages of poems that inspire mindfulness and calm. Exclusive to Mindful & Co - Kids.
In-stock orders typically ship within 1 to 5 business days. In order to give you the best shipping rates, some items may be sent in separate packages.
For other Items that have longer lead time, the estimated ship dates are listing on the product page.
During high volume periods and inclement weather, your order could be delayed additional days from our normal commitment period of 10 to 14 business days but we are working as fast as we can to get your order to you. Orders placed after 12:00EST on Friday ship on Monday.
DELIVERY TO THE LOWER 48 US STATES:
All orders over $75 enjoy FREE SHIPPING with delivery to an address within the 48 contiguous states. Shipping on orders under $75 is $8 USD. Depending on size and contents parcels ship via UPS, USPS, FedEx or DHL.
DELIVERY TO ALASKA AND HAWAII:
Parcels shipping to Alaska and Hawaii are charged on a flat rate depending on weight.
Orders weighing between 0.1 lbs - 10.0 lbs are $20 USD
Orders weighing between 10.1 lbs - 20.0 lbs are $25 USD
Orders weighing between 20.1 lbs - 40.0 lbs are $45 USD
Please note, furniture and items weighing over 40 lbs cannot be shipped to ALASKA and HAWAII without requesting a quotation in advance of ordering.